GARDEIN vs SAUSAGE MEATLESS LINKS
Nutrition comparison per 100 g serving
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SAUSAGE MEATLESS LINKS wins in 8 out of 11 nutrient categories
GARDEIN: 2
vs
SAUSAGE MEATLESS LINKS: 8
(1 ties)
Overview
| Nutrient | GARDEIN | SAUSAGE MEATLESS LINKS | Winner |
|---|---|---|---|
| Calories | 187 cal | 178 cal | |
| Protein | 15.3 g | 20 g | |
| Carbs | 14 g | 8.9 g | |
| Fat | 8 g | 7.8 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEIN | SAUSAGE MEATLESS LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | GARDEIN | SAUSAGE MEATLESS LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 393 MG | 1,111 MG |