GARDEIN vs PLANT BASED DUSTED SHRIMP
Nutrition comparison per 100 g serving
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GARDEIN wins in 5 out of 11 nutrient categories
GARDEIN: 5
vs
PLANT BASED DUSTED SHRIMP: 4
(2 ties)
Overview
| Nutrient | GARDEIN | PLANT BASED DUSTED SHRIMP | Winner |
|---|---|---|---|
| Calories | 187 cal | 98 cal | |
| Protein | 15.3 g | 4.4 g | |
| Carbs | 14 g | 23.9 g | |
| Fat | 8 g | 0 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEIN | PLANT BASED DUSTED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | GARDEIN | PLANT BASED DUSTED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 1,348 MG |