GARDEIN vs BEYOND BEEF FEISTY CRUMBLES
Nutrition comparison per 100 g serving
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BEYOND BEEF FEISTY CRUMBLES wins in 7 out of 10 nutrient categories
GARDEIN: 2
vs
BEYOND BEEF FEISTY CRUMBLES: 7
(1 ties)
Overview
| Nutrient | GARDEIN | BEYOND BEEF FEISTY CRUMBLES | Winner |
|---|---|---|---|
| Calories | 187 cal | 145 cal | |
| Protein | 15.3 g | 23.6 g | |
| Carbs | 14 g | 1.8 g | |
| Fat | 8 g | 5.5 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEIN | BEYOND BEEF FEISTY CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | GARDEIN | BEYOND BEEF FEISTY CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 4.9 MG | |
| Sodium, Na | 393 MG | 545 MG |