GARDEIN vs MEATBALLS

Nutrition comparison per 100 g serving

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MEATBALLS wins in 5 out of 10 nutrient categories

GARDEIN: 4 vs MEATBALLS: 5 (1 ties)

Overview

Nutrient	GARDEIN	MEATBALLS	Winner
Calories	150 cal	132 cal
Protein	14.3 g	19.1 g
Carbs	12.9 g	10.3 g
Fat	5 g	2.2 g
Fiber	3.6 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	GARDEIN	MEATBALLS	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	GARDEIN	MEATBALLS
Calcium, Ca	57 MG	29 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	450 MG	574 MG

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