GARAM MASALA SEASONING vs ITALIAN SEASONING
Nutrition comparison per 100 g serving
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GARAM MASALA SEASONING wins in 3 out of 7 nutrient categories
GARAM MASALA SEASONING: 3
vs
ITALIAN SEASONING: 0
(4 ties)
Overview
| Nutrient | GARAM MASALA SEASONING | ITALIAN SEASONING | Winner |
|---|---|---|---|
| Calories | 0 cal | 235 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 117.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARAM MASALA SEASONING | ITALIAN SEASONING | Winner |
|---|---|---|---|
| Sodium, Na | 24,444 MG | 7,059 MG |