GARAM MASALA SEASONING vs SPICED APPLE MIX
Nutrition comparison per 100 g serving
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GARAM MASALA SEASONING wins in 4 out of 10 nutrient categories
GARAM MASALA SEASONING: 4
vs
SPICED APPLE MIX: 1
(5 ties)
Overview
| Nutrient | GARAM MASALA SEASONING | SPICED APPLE MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARAM MASALA SEASONING | SPICED APPLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARAM MASALA SEASONING | SPICED APPLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 12 MG | 6 MG | |
| Sodium, Na | 0 MG | 250 MG |