GANSITO FILLED MINI SNACK CAKE vs PUMPKIN DANISH
Nutrition comparison per 100 g serving
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GANSITO FILLED MINI SNACK CAKE wins in 8 out of 16 nutrient categories
GANSITO FILLED MINI SNACK CAKE: 8
vs
PUMPKIN DANISH: 5
(3 ties)
Overview
| Nutrient | GANSITO FILLED MINI SNACK CAKE | PUMPKIN DANISH | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 2.8 g | 4 g | |
| Carbs | 61.1 g | 54 g | |
| Fat | 19.4 g | 20 g | |
| Fiber | 2.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GANSITO FILLED MINI SNACK CAKE | PUMPKIN DANISH | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GANSITO FILLED MINI SNACK CAKE | PUMPKIN DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 80 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 125 MG | 280 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |