GANDOUR vs COOKIE KIT
Nutrition comparison per 100 g serving
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COOKIE KIT wins in 5 out of 10 nutrient categories
GANDOUR: 1
vs
COOKIE KIT: 5
(4 ties)
Overview
| Nutrient | GANDOUR | COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 474 cal | 367 cal | |
| Protein | 6.1 g | 3.3 g | |
| Carbs | 74.4 g | 70 g | |
| Fat | 18.6 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GANDOUR | COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GANDOUR | COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 153 MG | 233 MG |