GANACHE COOKIE ASSORTMENT vs ITALIAN COOKIE
Nutrition comparison per 100 g serving
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ITALIAN COOKIE wins in 6 out of 10 nutrient categories
GANACHE COOKIE ASSORTMENT: 2
vs
ITALIAN COOKIE: 6
(2 ties)
Overview
| Nutrient | GANACHE COOKIE ASSORTMENT | ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calories | 514 cal | 458 cal | |
| Protein | 5.7 g | 8.3 g | |
| Carbs | 62.9 g | 70.8 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 2.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GANACHE COOKIE ASSORTMENT | ITALIAN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GANACHE COOKIE ASSORTMENT | ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 114 MG | 292 MG |