Gamesa Surtido Sugar Wafers Strawberry vs TRISCUIT CRACKERS FIG AND HONEY 1X8.5 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS FIG AND HONEY 1X8.5 OZ wins in 7 out of 11 nutrient categories
Gamesa Surtido Sugar Wafers Strawberry: 2
vs
TRISCUIT CRACKERS FIG AND HONEY 1X8.5 OZ: 7
(2 ties)
Overview
| Nutrient | Gamesa Surtido Sugar Wafers Strawberry | TRISCUIT CRACKERS FIG AND HONEY 1X8.5 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 5.9 g | 10.7 g | |
| Carbs | 64.7 g | 71.4 g | |
| Fat | 26.5 g | 12.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Surtido Sugar Wafers Strawberry | TRISCUIT CRACKERS FIG AND HONEY 1X8.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Gamesa Surtido Sugar Wafers Strawberry | TRISCUIT CRACKERS FIG AND HONEY 1X8.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 5 MG | |
| Potassium, K | 0 MG | 396 MG | |
| Sodium, Na | 118 MG | 375 MG |