Gamesa Surtido Sugar Wafers Strawberry vs NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ
Nutrition comparison per 100 g serving
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NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ wins in 6 out of 11 nutrient categories
Gamesa Surtido Sugar Wafers Strawberry: 3
vs
NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ: 6
(2 ties)
Overview
| Nutrient | Gamesa Surtido Sugar Wafers Strawberry | NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 5.9 g | 6.1 g | |
| Carbs | 64.7 g | 72.7 g | |
| Fat | 26.5 g | 18.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Surtido Sugar Wafers Strawberry | NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Gamesa Surtido Sugar Wafers Strawberry | NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 12 MG | |
| Iron, Fe | 1.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 118 MG | 424 MG |