Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag vs NABISCO RITZ TOASTED CHIPS 1X8.1 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ TOASTED CHIPS 1X8.1 OZ wins in 9 out of 11 nutrient categories
Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag: 1
vs
NABISCO RITZ TOASTED CHIPS 1X8.1 OZ: 9
(1 ties)
Overview
| Nutrient | Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag | NABISCO RITZ TOASTED CHIPS 1X8.1 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 64.7 g | 67.9 g | |
| Fat | 26.5 g | 17.9 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag | NABISCO RITZ TOASTED CHIPS 1X8.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag | NABISCO RITZ TOASTED CHIPS 1X8.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 173 MG | |
| Iron, Fe | 1.6 MG | 3.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 118 MG | 857 MG |