Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag vs RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ
Nutrition comparison per 100 g serving
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RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ wins in 7 out of 11 nutrient categories
Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag: 1
vs
RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ: 7
(3 ties)
Overview
| Nutrient | Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag | RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 67.7 g | 71.4 g | |
| Fat | 23.5 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag | RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag | RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 179 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 74 MG | 821 MG |