GAMESA SALADITAS REGULAR 14.7OZ vs CHIPS AHOY! COOKIES COCONUT CHUNKY 1X10.25 OZ
Nutrition comparison per 100 g serving
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GAMESA SALADITAS REGULAR 14.7OZ wins in 6 out of 11 nutrient categories
GAMESA SALADITAS REGULAR 14.7OZ: 6
vs
CHIPS AHOY! COOKIES COCONUT CHUNKY 1X10.25 OZ: 3
(2 ties)
Overview
| Nutrient | GAMESA SALADITAS REGULAR 14.7OZ | CHIPS AHOY! COOKIES COCONUT CHUNKY 1X10.25 OZ | Winner |
|---|---|---|---|
| Calories | 414 cal | 515 cal | |
| Protein | 10.3 g | 3.0 g | |
| Carbs | 72.4 g | 63.6 g | |
| Fat | 10.3 g | 27.3 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GAMESA SALADITAS REGULAR 14.7OZ | CHIPS AHOY! COOKIES COCONUT CHUNKY 1X10.25 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GAMESA SALADITAS REGULAR 14.7OZ | CHIPS AHOY! COOKIES COCONUT CHUNKY 1X10.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 1,345 MG | 258 MG |