GAMESA MERENGUE MARSHMALLOW 15.6Z vs Pepperidge Farm Goldfish Veggie crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Veggie crackers wins in 9 out of 14 nutrient categories
GAMESA MERENGUE MARSHMALLOW 15.6Z: 2
vs
Pepperidge Farm Goldfish Veggie crackers: 9
(3 ties)
Overview
| Nutrient | GAMESA MERENGUE MARSHMALLOW 15.6Z | Pepperidge Farm Goldfish Veggie crackers | Winner |
|---|---|---|---|
| Calories | 393 cal | 476 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 7.1 g | 16.7 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GAMESA MERENGUE MARSHMALLOW 15.6Z | Pepperidge Farm Goldfish Veggie crackers | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 619 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GAMESA MERENGUE MARSHMALLOW 15.6Z | Pepperidge Farm Goldfish Veggie crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 339 MG | 810 MG |