Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box vs NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ
Nutrition comparison per 100 g serving
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Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box wins in 6 out of 13 nutrient categories
Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box: 6
vs
NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ: 5
(2 ties)
Overview
| Nutrient | Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box | NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ | Winner |
|---|---|---|---|
| Calories | 414 cal | 464 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 79.3 g | 71.4 g | |
| Fat | 6.9 g | 14.3 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box | NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ | Winner |
|---|---|---|---|
| Niacin | 8.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box | NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 162 MG | |
| Iron, Fe | 5.0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 621 MG | 893 MG | |
| Zinc, Zn | 8.3 MG | 0 MG |