Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box vs NABISCO NILLA WAFER COOKIES 1X30 OZ
Nutrition comparison per 100 g serving
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Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box wins in 9 out of 13 nutrient categories
Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box: 9
vs
NABISCO NILLA WAFER COOKIES 1X30 OZ: 2
(2 ties)
Overview
| Nutrient | Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box | NABISCO NILLA WAFER COOKIES 1X30 OZ | Winner |
|---|---|---|---|
| Calories | 414 cal | 467 cal | |
| Protein | 6.9 g | 3.3 g | |
| Carbs | 79.3 g | 70 g | |
| Fat | 6.9 g | 20 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box | NABISCO NILLA WAFER COOKIES 1X30 OZ | Winner |
|---|---|---|---|
| Niacin | 8.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box | NABISCO NILLA WAFER COOKIES 1X30 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 52 MG | |
| Iron, Fe | 5.0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 621 MG | 383 MG | |
| Zinc, Zn | 8.3 MG | 0 MG |