Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box vs NABISCO BELVITA BISCUIT 1X
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box: 7
vs
NABISCO BELVITA BISCUIT 1X: 7
(2 ties)
Overview
| Nutrient | Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box | NABISCO BELVITA BISCUIT 1X | Winner |
|---|---|---|---|
| Calories | 414 cal | 460 cal | |
| Protein | 6.9 g | 8 g | |
| Carbs | 79.3 g | 72 g | |
| Fat | 6.9 g | 16 g | |
| Fiber | 3.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box | NABISCO BELVITA BISCUIT 1X | Winner |
|---|---|---|---|
| Niacin | 8.3 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box | NABISCO BELVITA BISCUIT 1X | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 33 MG | |
| Iron, Fe | 5.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 621 MG | 440 MG | |
| Zinc, Zn | 8.3 MG | 0 MG |