Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box vs NABISCO PREMIUM CRACKERS 1X8 OZ
Nutrition comparison per 100 g serving
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NABISCO PREMIUM CRACKERS 1X8 OZ wins in 6 out of 11 nutrient categories
Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box: 3
vs
NABISCO PREMIUM CRACKERS 1X8 OZ: 6
(2 ties)
Overview
| Nutrient | Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box | NABISCO PREMIUM CRACKERS 1X8 OZ | Winner |
|---|---|---|---|
| Calories | 385 cal | 438 cal | |
| Protein | 3.9 g | 6.3 g | |
| Carbs | 73.1 g | 75 g | |
| Fat | 9.6 g | 9.4 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box | NABISCO PREMIUM CRACKERS 1X8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box | NABISCO PREMIUM CRACKERS 1X8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.4 MG | 4.7 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 288 MG | 844 MG |