Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box vs Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz wins in 6 out of 12 nutrient categories
Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box: 3
vs
Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz: 6
(3 ties)
Overview
| Nutrient | Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box | Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz | Winner |
|---|---|---|---|
| Calories | 385 cal | 497 cal | |
| Protein | 3.9 g | 8.3 g | |
| Carbs | 73.1 g | 62.8 g | |
| Fat | 9.6 g | 24.3 g | |
| Fiber | 3.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box | Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box | Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64.9 MG | |
| Iron, Fe | 1.4 MG | 3.7 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 288 MG | 758 MG |