GAMESA vs ORANGES & CREAM COOKIES
Nutrition comparison per 100 g serving
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GAMESA wins in 4 out of 10 nutrient categories
GAMESA: 4
vs
ORANGES & CREAM COOKIES: 3
(3 ties)
Overview
| Nutrient | GAMESA | ORANGES & CREAM COOKIES | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 90 g | 63.3 g | |
| Fat | 22.5 g | 26.7 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GAMESA | ORANGES & CREAM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GAMESA | ORANGES & CREAM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 350 MG | 567 MG |