GAMESA vs HANNAFORD

Nutrition comparison per 100 g serving

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HANNAFORD wins in 5 out of 11 nutrient categories

GAMESA: 3 vs HANNAFORD: 5 (3 ties)

Overview

Nutrient	GAMESA	HANNAFORD	Winner
Calories	407 cal	536 cal
Protein	3.7 g	7.1 g
Carbs	66.7 g	57.1 g
Fat	14.8 g	28.6 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GAMESA	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GAMESA	HANNAFORD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	3.9 MG
Sodium, Na	241 MG	250 MG
Zinc, Zn	1.1 MG	0 MG

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