Gamesa Emperador Chocolate Cookies 14.34 Ounce Paper Box vs Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers wins in 11 out of 15 nutrient categories
Gamesa Emperador Chocolate Cookies 14.34 Ounce Paper Box: 1
vs
Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers: 11
(3 ties)
Overview
| Nutrient | Gamesa Emperador Chocolate Cookies 14.34 Ounce Paper Box | Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 471 cal | 467 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 67.7 g | 66.7 g | |
| Fat | 17.7 g | 16.7 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Emperador Chocolate Cookies 14.34 Ounce Paper Box | Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 60 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Gamesa Emperador Chocolate Cookies 14.34 Ounce Paper Box | Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 4.2 MG | 3.6 MG | |
| Sodium, Na | 382 MG | 800 MG |