GAMESA CHOKIS CHOCOLATE CHIP LARGE 12/4PK vs NABISCO RITZ CRACKERS WHOLE WHEAT SANDWICH AND WHITE CHEDDAR 1X10.800 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS WHOLE WHEAT SANDWICH AND WHITE CHEDDAR 1X10.800 OZ wins in 9 out of 11 nutrient categories
GAMESA CHOKIS CHOCOLATE CHIP LARGE 12/4PK: 1
vs
NABISCO RITZ CRACKERS WHOLE WHEAT SANDWICH AND WHITE CHEDDAR 1X10.800 OZ: 9
(1 ties)
Overview
| Nutrient | GAMESA CHOKIS CHOCOLATE CHIP LARGE 12/4PK | NABISCO RITZ CRACKERS WHOLE WHEAT SANDWICH AND WHITE CHEDDAR 1X10.800 OZ | Winner |
|---|---|---|---|
| Calories | 481 cal | 474 cal | |
| Protein | 7.4 g | 7.9 g | |
| Carbs | 63.0 g | 60.5 g | |
| Fat | 25.9 g | 23.7 g | |
| Fiber | 3.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GAMESA CHOKIS CHOCOLATE CHIP LARGE 12/4PK | NABISCO RITZ CRACKERS WHOLE WHEAT SANDWICH AND WHITE CHEDDAR 1X10.800 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | GAMESA CHOKIS CHOCOLATE CHIP LARGE 12/4PK | NABISCO RITZ CRACKERS WHOLE WHEAT SANDWICH AND WHITE CHEDDAR 1X10.800 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 194 MG | |
| Iron, Fe | 2.7 MG | 3.1 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 278 MG | 895 MG |