Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box vs RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ
Nutrition comparison per 100 g serving
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Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box wins in 5 out of 11 nutrient categories
Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box: 5
vs
RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ: 4
(2 ties)
Overview
| Nutrient | Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box | RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 78.6 g | 70 g | |
| Fat | 12.5 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box | RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box | RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 967 MG | |
| Sodium, Na | 500 MG | 567 MG |