GAMEDAY PREMIUM SANDWICH ROLLS vs WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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WHITE ENRICHED BREAD wins in 7 out of 15 nutrient categories
GAMEDAY PREMIUM SANDWICH ROLLS: 6
vs
WHITE ENRICHED BREAD: 7
(2 ties)
Overview
| Nutrient | GAMEDAY PREMIUM SANDWICH ROLLS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 286 cal | |
| Protein | 7.6 g | 7.1 g | |
| Carbs | 50.9 g | 53.6 g | |
| Fat | 2.8 g | 1.8 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GAMEDAY PREMIUM SANDWICH ROLLS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 73 UG | |
| Niacin | 3.0 MG | 3.6 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 12 UG | 0 UG |
Minerals
| Mineral | GAMEDAY PREMIUM SANDWICH ROLLS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 340 MG | 68 MG | |
| Iron, Fe | 3.0 MG | 3.6 MG | |
| Potassium, K | 75 MG | 86 MG | |
| Sodium, Na | 434 MG | 536 MG |