GAMEDAY PEANUTS vs OUR FAMILY
Nutrition comparison per 100 g serving
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GAMEDAY PEANUTS wins in 6 out of 11 nutrient categories
GAMEDAY PEANUTS: 6
vs
OUR FAMILY: 3
(2 ties)
Overview
| Nutrient | GAMEDAY PEANUTS | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 16.7 g | 9.4 g | |
| Carbs | 41.7 g | 59.4 g | |
| Fat | 36.1 g | 21.9 g | |
| Fiber | 5.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GAMEDAY PEANUTS | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GAMEDAY PEANUTS | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 62 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 236 MG | 438 MG |