GAME UP vs CASHEWS

Nutrition comparison per 100 g serving

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GAME UP wins in 7 out of 15 nutrient categories

GAME UP: 7 vs CASHEWS: 6 (2 ties)

Overview

Nutrient	GAME UP	CASHEWS	Winner
Calories	321 cal	450 cal
Protein	0 g	10 g
Carbs	85.7 g	60 g
Fat	0 g	25 g
Fiber	0 g	15 g
Sugar	0 g	0 g	Tie

Vitamin	GAME UP	CASHEWS	Winner
Niacin	14.3 MG	0 MG
Vitamin B-12	4.3 UG	0 UG
Vitamin B-6	1.4 MG	0 MG
Vitamin C, total ascorbic acid	42.9 MG	30 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GAME UP	CASHEWS
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	3 MG
Potassium, K	196 MG	400 MG
Sodium, Na	250 MG	50 MG

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