GALVANINA vs SMOOTHIE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GALVANINA: 4 vs SMOOTHIE: 4 (3 ties)

Overview

Nutrient	GALVANINA	SMOOTHIE	Winner
Calories	48 cal	66 cal
Protein	0 g	2.6 g
Carbs	12.2 g	13.2 g
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GALVANINA	SMOOTHIE	Winner
Vitamin C, total ascorbic acid	4.5 MG	0 MG

Mineral	GALVANINA	SMOOTHIE	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	97 MG
Sodium, Na	10 MG	46 MG

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