GALLO SALAME vs SLICED ROAST BEEF
Nutrition comparison per 100 g serving
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SLICED ROAST BEEF wins in 4 out of 10 nutrient categories
GALLO SALAME: 3
vs
SLICED ROAST BEEF: 4
(3 ties)
Overview
| Nutrient | GALLO SALAME | SLICED ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 464 cal | 107 cal | |
| Protein | 25 g | 19.6 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 39.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALLO SALAME | SLICED ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GALLO SALAME | SLICED ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 2,393 MG | 804 MG |