GALINCO vs INSTANT PUDDING
Nutrition comparison per 100 g serving
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INSTANT PUDDING wins in 4 out of 10 nutrient categories
GALINCO: 2
vs
INSTANT PUDDING: 4
(4 ties)
Overview
| Nutrient | GALINCO | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 422 cal | 357 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 82.2 g | 92.9 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALINCO | INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GALINCO | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 40 MG | 1,571 MG |