GALERIE vs FRANKFORD

Nutrition comparison per 100 g serving

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GALERIE wins in 4 out of 10 nutrient categories

GALERIE: 4 vs FRANKFORD: 3 (3 ties)

Overview

Nutrient	GALERIE	FRANKFORD	Winner
Calories	500 cal	500 cal	Tie
Protein	8.8 g	4.8 g
Carbs	58.8 g	69.1 g
Fat	29.4 g	23.8 g
Fiber	2.9 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	GALERIE	FRANKFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GALERIE	FRANKFORD
Calcium, Ca	59 MG	95 MG
Iron, Fe	1.1 MG	1.7 MG
Sodium, Na	294 MG	71 MG

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