GALERIE vs FRANKFORD

Nutrition comparison per 100 g serving

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GALERIE wins in 6 out of 10 nutrient categories

GALERIE: 6 vs FRANKFORD: 2 (2 ties)

Overview

Nutrient	GALERIE	FRANKFORD	Winner
Calories	520 cal	533 cal
Protein	12 g	2.2 g
Carbs	60 g	66.7 g
Fat	32 g	31.1 g
Fiber	4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	GALERIE	FRANKFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GALERIE	FRANKFORD
Calcium, Ca	80 MG	0 MG
Iron, Fe	1.4 MG	2.4 MG
Sodium, Na	320 MG	44 MG

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