GALERIE vs MIKE AND IKE
Nutrition comparison per 100 g serving
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GALERIE wins in 6 out of 10 nutrient categories
GALERIE: 6
vs
MIKE AND IKE: 2
(2 ties)
Overview
| Nutrient | GALERIE | MIKE AND IKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 59.1 g | 90 g | |
| Fat | 29.6 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALERIE | MIKE AND IKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GALERIE | MIKE AND IKE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 295 MG | 75 MG |