GALERIE vs FLAVORED CANDY TWIST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GALERIE: 4
vs
FLAVORED CANDY TWIST: 4
(2 ties)
Overview
| Nutrient | GALERIE | FLAVORED CANDY TWIST | Winner |
|---|---|---|---|
| Calories | 514 cal | 350 cal | |
| Protein | 5.7 g | 2.5 g | |
| Carbs | 61.4 g | 80 g | |
| Fat | 27.1 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALERIE | FLAVORED CANDY TWIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GALERIE | FLAVORED CANDY TWIST | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 57 MG | 150 MG |