GALERIE vs DEMET'S

Nutrition comparison per 100 g serving

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GALERIE wins in 5 out of 10 nutrient categories

GALERIE: 5 vs DEMET'S: 3 (2 ties)

Overview

Nutrient	GALERIE	DEMET'S	Winner
Calories	500 cal	515 cal
Protein	6 g	6.1 g
Carbs	64 g	57.6 g
Fat	28 g	33.3 g
Fiber	4 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	GALERIE	DEMET'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GALERIE	DEMET'S
Calcium, Ca	160 MG	121 MG
Iron, Fe	4.3 MG	2.2 MG
Sodium, Na	60 MG	91 MG

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