GALERIE vs MINT PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GALERIE: 4
vs
MINT PATTIES: 4
(3 ties)
Overview
| Nutrient | GALERIE | MINT PATTIES | Winner |
|---|---|---|---|
| Calories | 524 cal | 395 cal | |
| Protein | 4.8 g | 2.6 g | |
| Carbs | 59.5 g | 81.6 g | |
| Fat | 28.6 g | 6.6 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALERIE | MINT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GALERIE | MINT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 184 MG |