GALAXY vs TRADER JOE'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GALAXY: 4
vs
TRADER JOE'S: 4
(2 ties)
Overview
| Nutrient | GALAXY | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 424 cal | |
| Protein | 5.9 g | 3.0 g | |
| Carbs | 58.8 g | 63.6 g | |
| Fat | 26.5 g | 18.2 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALAXY | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GALAXY | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Sodium, Na | 147 MG | 0 MG |