GALA MILDLY SWEET & CRISP APPLES vs CHERRY ALMOND BLEU SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GALA MILDLY SWEET & CRISP APPLES: 5
vs
CHERRY ALMOND BLEU SALAD KIT: 5
(1 ties)
Overview
| Nutrient | GALA MILDLY SWEET & CRISP APPLES | CHERRY ALMOND BLEU SALAD KIT | Winner |
|---|---|---|---|
| Calories | 52 cal | 190 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 13.6 g | 14 g | |
| Fat | 0 g | 14 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALA MILDLY SWEET & CRISP APPLES | CHERRY ALMOND BLEU SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | GALA MILDLY SWEET & CRISP APPLES | CHERRY ALMOND BLEU SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 104 MG | 358 MG | |
| Sodium, Na | 0 MG | 310 MG |