GALA APPLES vs SUNFLOWER CRUNCH SALAD GREEN & RED CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
SUNFLOWER CRUNCH SALAD GREEN & RED CABBAGE wins in 6 out of 11 nutrient categories
GALA APPLES: 4
vs
SUNFLOWER CRUNCH SALAD GREEN & RED CABBAGE: 6
(1 ties)
Overview
| Nutrient | GALA APPLES | SUNFLOWER CRUNCH SALAD GREEN & RED CABBAGE | Winner |
|---|---|---|---|
| Calories | 54 cal | 170 cal | |
| Protein | 0.4 g | 6 g | |
| Carbs | 14.1 g | 15 g | |
| Fat | 0 g | 10 g | |
| Fiber | 2.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALA APPLES | SUNFLOWER CRUNCH SALAD GREEN & RED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | GALA APPLES | SUNFLOWER CRUNCH SALAD GREEN & RED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 107 MG | 290 MG | |
| Sodium, Na | 0 MG | 230 MG |