GALA APPLE SLICES vs CHICKEN CAESAR SALAD WITH ASIAGO PECORINO DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GALA APPLE SLICES: 5
vs
CHICKEN CAESAR SALAD WITH ASIAGO PECORINO DRESSING: 5
(1 ties)
Overview
| Nutrient | GALA APPLE SLICES | CHICKEN CAESAR SALAD WITH ASIAGO PECORINO DRESSING | Winner |
|---|---|---|---|
| Calories | 50 cal | 211 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 13.6 g | 6.6 g | |
| Fat | 0 g | 17.6 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALA APPLE SLICES | CHICKEN CAESAR SALAD WITH ASIAGO PECORINO DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 132.9 MG | 2.1 MG |
Minerals
| Mineral | GALA APPLE SLICES | CHICKEN CAESAR SALAD WITH ASIAGO PECORINO DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 110 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 374 MG |