GAETA OLIVES vs BLACK RIPE PITTED OLIVES
Nutrition comparison per 100 g serving
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BLACK RIPE PITTED OLIVES wins in 4 out of 8 nutrient categories
GAETA OLIVES: 2
vs
BLACK RIPE PITTED OLIVES: 4
(2 ties)
Overview
| Nutrient | GAETA OLIVES | BLACK RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 265 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 6.7 g | |
| Fat | 17.7 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GAETA OLIVES | BLACK RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 1,412 MG | 900 MG |