GAEA vs CARLITA

Nutrition comparison per 100 g serving

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CARLITA wins in 5 out of 10 nutrient categories

GAEA: 2 vs CARLITA: 5 (3 ties)

Overview

Nutrient	GAEA	CARLITA	Winner
Calories	133 cal	33 cal
Protein	6.7 g	0 g
Carbs	6.7 g	6.7 g	Tie
Fat	13.3 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	GAEA	CARLITA	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	GAEA	CARLITA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	1,733 MG	700 MG

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