GABRIELA vs SPARTAN

Nutrition comparison per 100 g serving

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GABRIELA wins in 5 out of 10 nutrient categories

GABRIELA: 5 vs SPARTAN: 2 (3 ties)

Overview

Nutrient	GABRIELA	SPARTAN	Winner
Calories	471 cal	571 cal
Protein	8.8 g	3.6 g
Carbs	55.9 g	42.9 g
Fat	26.5 g	42.9 g
Fiber	8.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GABRIELA	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GABRIELA	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	1.9 MG
Sodium, Na	676 MG	714 MG

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