GABILA'S POTATO KNISHES vs SAUSAGE
Nutrition comparison per 100 g serving
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GABILA'S POTATO KNISHES wins in 5 out of 11 nutrient categories
GABILA'S POTATO KNISHES: 5
vs
SAUSAGE: 4
(2 ties)
Overview
| Nutrient | GABILA'S POTATO KNISHES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 53 cal | 311 cal | |
| Protein | 1.5 g | 8.1 g | |
| Carbs | 10.6 g | 20.5 g | |
| Fat | 0.7 g | 21.1 g | |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GABILA'S POTATO KNISHES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GABILA'S POTATO KNISHES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 87 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 79 MG | 75 MG | |
| Sodium, Na | 54 MG | 789 MG |