G. H. CRETORS vs COCKTAIL PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL PEANUTS wins in 10 out of 17 nutrient categories
G. H. CRETORS: 3
vs
COCKTAIL PEANUTS: 10
(4 ties)
Overview
| Nutrient | G. H. CRETORS | COCKTAIL PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 71.4 g | 17.9 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | G. H. CRETORS | COCKTAIL PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | G. H. CRETORS | COCKTAIL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Copper, Cu | 0 MG | 0.9 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 179 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 393 MG | 339 MG | |
| Zinc, Zn | 0 MG | 5 MG |