G & G VEGETABLE TRAY WITH DIP - SM vs BABY SPINACH & BABY KALE
Nutrition comparison per 100 g serving
Ad 468x60
BABY SPINACH & BABY KALE wins in 7 out of 11 nutrient categories
G & G VEGETABLE TRAY WITH DIP - SM: 3
vs
BABY SPINACH & BABY KALE: 7
(1 ties)
Overview
| Nutrient | G & G VEGETABLE TRAY WITH DIP - SM | BABY SPINACH & BABY KALE | Winner |
|---|---|---|---|
| Calories | 105 cal | 41 cal | |
| Protein | 1.3 g | 3.5 g | |
| Carbs | 5.7 g | 4.7 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | G & G VEGETABLE TRAY WITH DIP - SM | BABY SPINACH & BABY KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | G & G VEGETABLE TRAY WITH DIP - SM | BABY SPINACH & BABY KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 114 MG | |
| Iron, Fe | 9.5 MG | 0 MG | |
| Potassium, K | 0 MG | 538 MG | |
| Sodium, Na | 136 MG | 65 MG |