G. DEBBAS CHOCOLATIER vs CREOLE CRUNCHY POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
G. DEBBAS CHOCOLATIER: 4
vs
CREOLE CRUNCHY POPCORN: 4
(2 ties)
Overview
| Nutrient | G. DEBBAS CHOCOLATIER | CREOLE CRUNCHY POPCORN | Winner |
|---|---|---|---|
| Calories | 488 cal | 500 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 65.1 g | 82.1 g | |
| Fat | 25.6 g | 17.9 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | G. DEBBAS CHOCOLATIER | CREOLE CRUNCHY POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | G. DEBBAS CHOCOLATIER | CREOLE CRUNCHY POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Sodium, Na | 419 MG | 500 MG |