G. DEBBAS vs ROASTED SALTED PARTY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED PARTY PEANUTS wins in 10 out of 14 nutrient categories
G. DEBBAS: 2
vs
ROASTED SALTED PARTY PEANUTS: 10
(2 ties)
Overview
| Nutrient | G. DEBBAS | ROASTED SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 474 cal | 607 cal | |
| Protein | 3.5 g | 28.6 g | |
| Carbs | 63.2 g | 14.3 g | |
| Fat | 24.6 g | 53.6 g | |
| Fiber | 3.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | G. DEBBAS | ROASTED SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | G. DEBBAS | ROASTED SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Sodium, Na | 35 MG | 393 MG |