FZ SHRIMP RING 14 OZ vs 7/8 OZ. CAN LOBSTER TAILS
Nutrition comparison per 100 g serving
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FZ SHRIMP RING 14 OZ wins in 6 out of 11 nutrient categories
FZ SHRIMP RING 14 OZ: 6
vs
7/8 OZ. CAN LOBSTER TAILS: 3
(2 ties)
Overview
| Nutrient | FZ SHRIMP RING 14 OZ | 7/8 OZ. CAN LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 57 cal | 80 cal | |
| Protein | 8.6 g | 17.0 g | |
| Carbs | 4.3 g | 0 g | |
| Fat | 0.4 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FZ SHRIMP RING 14 OZ | 7/8 OZ. CAN LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FZ SHRIMP RING 14 OZ | 7/8 OZ. CAN LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 84 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 214 MG | 196 MG | |
| Sodium, Na | 493 MG | 429 MG |